I used to be fortunate to be a visitor on the Haus Haux podcast with Ani Moush to speak about my work with motion as a gateway to mind and behavioral change.
Ani can also be an artist and comedy podcast producer moreover internet hosting her personal present. We turned associates by way of the comedy scene in New York and as fellow creatives and feminine enterprise homeowners.
On this episode we talked about habits in life and in your mind, the power to alter these utilizing neuroplasticity, accountability, and overcoming doubts that result in procrastination.
Give it a hear if these are matters of curiosity to you.