HomeDanceThis is What You Want in Your Dancer Preparedness Package

This is What You Want in Your Dancer Preparedness Package


Let’s face it: There are an infinite variety of “dancemergencies” that might strike throughout a category, rehearsal or efficiency—something from a rolled ankle to a ripped costume. However with a bit preparation, you possibly can DIY your individual package to sort out no matter disaster would possibly chassé your approach. Listed here are just a few gadgets to get you began.

Miniature Stitching Package

Whether or not you must mend a popped elastic in your pointe shoe or reattach a button in your costume, you’ll be glad you have got a needle and thread for last-second repairs.

Lip Balm and Physique Lotion

You’ll be able to’t focus in school if you happen to’re distracted by chapped lips—simply be sure you don’t by chance get lotion out of your legs and arms onto the studio flooring.

Bandages

Blisters and rolled ankles and flooring burn, oh my! It might’t damage—pun meant—to hold round Band-Aids, ACE bandages, and some other bandage provides that you just’ve made use of up to now.

Toe Tape

With toe tape you possibly can stop blisters from pointe footwear and rips from dancing barefoot, to not point out maintain common bandages in place even once you’re sweating.

Reusable Water Bottle

Hydration is important, so be sure you’re able to refill at any time when wanted.

Snacks

Pack a nonperishable snack for any day you’re working late, rehearsal runs lengthy, or if you happen to’re simply feeling peckish. No one dances their greatest with low blood sugar.

Moveable Charger

Not that you just’ll be in your telephone all that a lot throughout a protracted rehearsal or efficiency day, but it surely doesn’t damage to hold a spare battery pack and charger.

Stain Remover

Whether or not you smudged some lipstick in your dance costume or spilled some salad dressing in your shorts, it will probably’t damage to hold travel-size stain remover pens or wipes.

Hand Sanitizer Gel or Wipes

Hold your arms clear and your fellow dancers wholesome. Sufficient stated.

Deodorant

This one is self-explanatory.

Nail Package

There’s nothing so irritating as breaking a nail midway via your pas de deux, so pack a pair of clippers and a file.

Your Ache Reliever of Selection

Familiarize your self with the several types of ache relievers and determine which most accurately fits your wants. Along with oral remedy, you possibly can strive topical ache relievers like Tiger Balm, IcyHot or Bengay.

Hair Provides

Don’t get caught together with your hair down—carry further hair ties and pins simply in case.

Clear Nail Polish

It’s a basic dancer trick as a result of it really works: Dab clear nail polish on snagged tights to maintain any runs or rips from spreading.

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